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![]() | Welcome to FlexBand Online | ![]() |
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FlexBand Online offers the complete line of FlexBand exercise equipment. FlexBands are the original continuous loop bands used by pro sports teams, as well as powerlifters. FlexBands are great for stretching, as well as upper and lower body strengthening. FlexBands are used at most major colleges and universities.FlexBands are used in a variety of settings for strength training and rehabilitation. The bands provide variable isotonic exercise, meaning that the pressure changes throughout the range of motion. The resistance increases as the users joint angles improve, making this a safe and effective alternative training method. FlexBands come in six sizes with resistances varying from 5 pounds to 200 pounds per band so they can be used by anyone! Save money by purchasing one of our FlexBand packages. You can order your FlexBand online. For questions, or bulk orders please email docshimmel@aol.com Enjoy Your Healthy Life! ![]() Our goal for you is to feel free of pain and increase your flexibility while also enhancing your overall performance in life. Feel free to browse through our site to see why it is the #1 recommended stretching tool that is currently being used by the New York Yankees, L.A. Lakers, Duke men's basketball team, the Notre Dame women's basketball team, and many more professional, collegiate, and high school athletic teams. Now Available! Don't Ice That Ankle Sprain: The FlexBand® Ankle Strengthening Traction (F.A.S.T.) Technique designed to reduce pain and swelling, and to speed recovery time. You will never deal with a sprained ankle the same way again. Includes instructional CD.
A large percentage of "minor" (Grade I and Grade II) ankle sprains are treated in a manner that incapacitates the person for several weeks. When an ankle is sprained, some ligaments have been over-stretched and are possibly misaligned. When you ice an ankle at this stage, blood flow is stopped and ligaments are essentially frozen out of place. Combine that with rest and now you’ve got muscle atrophy and a host of other problems.
Ice should never be applied to an injured ankle, because it stops the healing process. What the injured ankle needs is movement, as quickly as possible after the injury, in order to restore proper range of motion be realigning the ligaments. |
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